So the other day I mentioned I had been craving a few random ingredients. I changed up a recipe I used to make all the time at a Cafe I worked at and it turned out great. I thought this was a great food to infuse some tropical flavor in those last dark days of winter/early spring!
Enjoy this HEALTHY breakfast that you can reheat and eat all week!
Tropical Baked Oatmeal
Ingredients:
2 c. non fat milk
4 c. water
3 c. oats (maybe a little extra depending on how thick/thin you like your oatmeal)
2 bananas - peeled and sliced into small rounds
5 or 6 oz coconut shavings
1/4 c. dried cranberries
Spices of your choice - I used:
cardamom
ginger
cloves
Sweetener of your choice - I used:
3 tbsp brown sugar
drizzled agave nectar
Method:
Preheat oven to 350 degrees. Use non stick cooking and spray and spray an oven safe 8x8 baking dish.
Bring water and milk to boil in a large pot on the stove (all the oatmeal is going in here, so make sure there's enough space).
When it comes to a boil, add oatmeal and cook like you would normal oatmeal. I added a little more oats because I didn't' want my baked oatmeal to be too liquidy. When the oatmeal is almost done, add spices, sweetener, coconut, and cranberries. Stir until mixed well. Taste to make sure it is seasoned and sweetened to your liking.
Pour half of the oatmeal mix into the 8x8 pan, then make a layer using all the sliced bananas. Cover bananas with other half of the oatmeal mix.
I topped my oatmeal with a little extra coconut and some sliced almonds.
Bake 25-30 minutes until oatmeal doesn't wiggle all over if you jiggle the pyrex from side to side.
Serve warm with a little milk over the top.
Also, feel free to substitute your favorite oatmeal ingredients for the coconut, banana, cranberries, and spices. Just bake it up and it will taste great!
Showing posts with label bananas. Show all posts
Showing posts with label bananas. Show all posts
Thursday, March 1, 2012
Wednesday, April 28, 2010
Departure from Sweets, Crazy Homework, and Way to go, I have officially lost 8 lbs since starting my diet!
So, I never got around to posting the rosemary cookie recipe. Sorry about that. It was in the April Better Homes and Garden if you really want to see it. Currently, my fly guy finally started UPT! We are very excited. The last couple days were tons of briefings, but now it's all the fun stuff. My biggest decision so far is what to make over the weekend for him to share with his fly guys in his class. I'm thinking Banana Split Muffins (They are delicious!)
While Will starts his school I am winding down my semester. Actually, I think because of all the homework I have to still accomplish, I might be going out with a bang. Haha.
I just finished dinner and set the table. It would just be awesome if my fly boy arrived home soon.
Well, back to the waiting for me!
While Will starts his school I am winding down my semester. Actually, I think because of all the homework I have to still accomplish, I might be going out with a bang. Haha.
I just finished dinner and set the table. It would just be awesome if my fly boy arrived home soon.
Well, back to the waiting for me!
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