Life has sure been busy with school, home, and life. I'm so happy I've gotten into a workout routine where I am working out everyday! It gives me so much energy and it makes me feel really great. Since I spend a decent amount of time working out and in workout gear, I thought I'd share My Top 10 Workout Must Have's:
1. ON Women's Active Sports Bra 2. Tall Running Tights 3. Saucony Women's ProGrid Omni 9 Running Shoe
4. Aveeno Face Continuous Protection Sunscreen 5. A Music Playing Device w/Arm Band 6. Yoga Mat
7. Handweights 8. Workout Capris & Trusty Baseball Cap 9. Sweet Workout Tunes 10. Workout Resources
These are what I use on a daily basis. I run, get some other cardio in, and do a lot of strength training.
My favorite product out of all of these are my AMAZING running shoes. I get plantar fasciitis, which is basically when the muscles under your heel get too stressed and have little rips that are really painful. So, to counter this, I need tons of heel padding and support. I have not had a reoccurrence since I switched to my Saucony's!
Tone It Up is definitely right behind my shoes. The awesome ladies over there put out great workouts, know how to motivate people, and provide a great community to get workout support from. It's free and if you're looking for a new kind of working out to get you motivated, TIU is a great place to get started. Go here to check it out.
What are your workout must haves????